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Keep It Seasonal: Avocados
Heart-healthy avocados have a far-reaching range of health benefits. Avocados are fruits from the Persea americana evergreen tree. The flesh beneath its hard shell is smooth and buttery, not to...
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Food Equals Control for Breast Cancer Survivor
Editor’s note: If you have been diagnosed with breast cancer, you should consult a doctor before taking additional supplements or making changes to your diet. In recognition of breast cancer...
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Trick or Treat: Homemade Soup Instead of Pizza on Halloween
Jennifer Lynds’ “Bride of Frankenstein” Wedding Soup When it comes to pizza sales nationwide, Halloween comes in second only to Super Bowl Sunday. Don’t get me wrong, the occasional take-out pizza is...
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9 Post-Breast Cancer Food Tips
You may have started eating healthier for general health, to prevent breast cancer or reduce your chances of a recurrence, but no doubt you’ve realized it can be a tough road. The benefits to your...
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My Husband the Pescatarian
Newlyweds Dave and Peggy Orenstein She’s a carnivore. He’s not. But so far, newlyweds Dave and Peggy Orenstein have struck an easy compromise despite their different food agendas. How? “He cooks,”...
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From the Editor: 6 Tips To Get Featured on 1Aisle
The goal of 1Aisle is to spark a multi-level conversation among people for whom healthy eating is a priority. Whether you’re an expert or a beginner, if you have something to say about healthy eating...
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Keep It Seasonal: Persimmons
Forget apples. For fiber, try a persimmon a day to keep the doctor away. Persimmons look like quirky heirloom tomatoes on the outside, but they offer something a little bit different inside. At first...
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Keep It Seasonal: Pumpkins
Pumpkins: healthy, not scary! Pumpkins are more than just props to ward off evil spirits on chilly October nights. The popular Halloween gourd also happens to be ultra-versatile, ultra-delicious and...
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Food, Family, and Fun: New Weekly Column
I’m excited to announce that 1Aisle’s first Supermom, Jennifer Lynds, will be transitioning into her own weekly column called Food Family Fun. Jennifer is a wife and a mother to three notoriously...
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How to Donate Halloween Candy to Operation Gratitude
Halloween is arguably the most unhealthy day of the year. Tonight, children across the country will travel door-to-door collecting approximately 1.9 billion dollars worth of sugar and empty calories....
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